Saturday Class Schedule
Chinese Wand, 8 to 9 am - Kung-Fu 9 to 10:30 am

Chinese Wand - 8 am to 9 am - safe, effective, and fun way to start your morning. It is a relaxing, invigorating and enjoyable exercise and health system that is appropriate for anyone. Developed from ancient Chinese wisdom about health, the wand helps to balance bodily functions and internal energy as it improves blood circulation, posture, muscle strength and tone, maintain joint suppleness, cardiovascular fitness, and more. Students will use a 4 foot stick to exercise.  Sticks/Chinese Wands will be available for purchase in class if you do not have one.  lower blood pressure, increase flexibility, increase muscle strength,
increase aerobic capacity and cardiovascular fitness, Stress Reduction

Classes are $8 per 1 hour class.

Kung Fu - 9 am to 10:30 am - This is a satisfying way to workout and relieve the frustrations, stresses and anxieties of life. As you get in shape, have fun and relieve stress you will also gain valuable self defense skills in our Kung-Fu class. You can enjoy these benefits by starting class right away.  

Classes are $12 per 1.5 hour class

You may contact us by e-mail to inquire about applying for classes.  Class size is limited, if there are no openings we can place you on our waiting list.  We are not necessarily about having big classes, students are taught individually and so classes are kept small.  Contact us on how to apply for Saturday classes, serious inquires only please (with name, phone and address).

Contact us via e-mail on the link below to apply for classes

Click here to e-mail us.  

LOCATION OF SATURDAY CLASSES: GIVEN TO STUDENTS UPON ACCEPTANCE