Is the toe hold with outward pressure on the foot legal?
Rules for the toe hold with outward pressure on the foot in 1 ruleset.
Rules change. Check the official rulebook for your event before competing. This site is not affiliated with IBJJF, ADCC, NAGA or Grappling Industries.
- IBJJF: legal for adult brown and black belts, no-gi
IBJJF
| Division | Status |
|---|---|
| Ages 4 to 12 | Illegal |
| Ages 13 to 15 | Illegal |
| Ages 16 to 17 (all belts) and adult/master white belts | Illegal |
| Adult and master blue and purple belts | Illegal |
| Adult and master brown and black belts, except adult no-gi | Illegal |
| Adult brown and black belts, no-gi | Legal |
See also
Data from bjj-data by Grapple Flows (grappleflows.com), licensed CC BY 4.0; reformatted into tables on this page.
Data: bjj-data (Grapple Flows) (CC BY 4.0). Retrieved 2026-10-22.