Instructional DVDs

Instructional DVD's

Sifu Richard Mieir-King's Instructional Videos

These DVDs are an excellent addition to your video library. They are an excellent tool if you do not have local instruction available. They are also excellent if you already have a foundation in martial arts and would like to learn more about another system. And, if you are not into forms you will find that these DVDs are filled with detailed combat applications for each movement in the form. So if you are only seeking combat techniques these DVDs are an excellent tool for combat applications alone.

Snake Form, King's Kung Fu

Snake Acting Form, King's Kung Fu: This DVD is filled with information and instruction on Kung Fu's Snake Form. A very Snake like form which is also very pragmatic and filled with fighting applications. There is a section that demonstrates the form and then a breakdown of each section of the form showing applications and how the form is used. This DVD also shows the hand positions for the snake, drills to practice to improve your snake form and ideas for some conditioning drills to improve the strength of your fingers. This is an excellent training DVD on the Snake form. We also offer seminars in the Snake, contact us for more details.

Chinese Wand, Hobo Stick for Health, King's Kung Fu

Chinese Wand, Hobo Stick For Health DVD: This DVD contains 3 hours of instructional information. There are many techniques and exercises on this DVD which also show modifications for individuals that might have limited range of motion or those who might be working with injuries (be sure to check with your Dr before ANY kind of exercise). There is sometimes a desire and push to condense techniques. However, every individual, every man and woman, of varied age ranges and physical conditions, have different needs, challenges and more. It is like trying to shove a man's size 12 foot in to the glass slipper belonging to Cinderella. One size does not fit all. It might be that you gravitate to some exercises to strengthen and maintain certain areas of your body that, unique to you, need extra focus and attention. Some exercises might be therapeutic and might help you strengthen areas of the body as you rehabilitate. Also, knowing how to change the exercises to adapt them to your body, or to derive many benefits from the same exercise. I was taught that there are no unnecessary exercises, just exercises that have not yet become necessary. Everyday that passes is a day you can be benefiting, improving and advancing as others have. Order your copy today.

Hand and Arm Conditioning
Iron Palm, Hands and Bridge Arms

Hand and Arm Conditioning: This DVD contains over 2 hours worth of information and training on many methods of Iron Palm. This DVD also goes beyond conditioning the palm and includes all surfaces of the hand and the forearms, as well as giving some simple Qi Gong that is beneficial for conditioning your hands. This video also goes on to show many ways of training your hands and forearms with a partner. If you teach a class these methods are also excellent training techniques to introduce and use in the course of your class, regardless of style. We also offer seminars on this and other subjects.

Yang T'ai Chi Ch'uan Short Form

Yang T'ai Chi Ch'uan Short Form: This DVD consists of almost 2 full hours of instruction plus a demonstration of the form from 2 angles. This is an instructional DVD and has been broken down step by step to show you the form in segments from different angles so you can easily learn it. Each learning segment not only shows you how to perform that piece of the form but also shows you at least one martial arts application for those moves and many times more than one way of applying the moves. T'ai Chi Ch'uan may be practiced for martial arts and/or health benefits. Some health benefits are reduced stress, restful sleep, better balance, improved mental focus, improved and more natural energy levels and much more. We also do seminars and corporate wellness.

The Tiger Set

The Tiger Acting Set: This DVD is almost 2 hours starting with a demonstration of the form from 2 angles. The form is then broken down into segments for the student to learn and master. Each of these learning segments also shows and explores the fighting applications giving 2 or more techniques for the moves of the form done exactly as it appear in the form. In addition to the form are several other exercises and techniques which will strengthen your hands, fingers and forearms for the Tiger and will also show more applications and techniques for the Tiger. The techniques in this form are very effective and practical. Check with us on seminars we give on this and other forms and methods.

The Staff Set

The Staff Set: As with all of our DVDs, this video starts with a demonstration of the Staff form from 2 angles and then breaks the form down into segments for the student to learn and master. Each of these learning segments also shows and explores the fighting applications giving 2 or more techniques for the moves of the form done exactly as the moves appear in the form. In addition to the form are several other exercises and techniques which will strengthen your hands, fingers and forearms for the the Staff and any empty hand techniques. The techniques will also show more applications and techniques for the Staff. The techniques in this form are very effective and practical. Seminars are also available on this and other weapons and forms.

The Salute to Sil Lum Set

The Salute to Sil Lum Set: This training DVD contains almost 3 hours of instructional material! You will learn the basics of stance work, blocking, striking, how to move in your stances, and many other basic, yet very important information to lay your foundation. You will also learn the first form called the Salute to Sil Lum. This form will be demonstrated and then broken down into learning segments. Each and every segment will show several applications. An excellent tape whether you are a beginner or advanced student or an excellent tape if you are seeking instruction in a style of Kung-Fu but have no instructors locally. You can also make arrangements to test with the makers of this tape. If you are interested please contact us for more information. Seminars and workshops are also available.

REFUNDS are not made on DVD or Audio selections, if the DVD or Audio should prove to be defective, it will be exchanged for the same title.

How to Order

CUSTOM MARTIAL ARTS T-SHIRTS
https://teespring.com/stores/martial-arts-wear

MARTIAL ARTS DRINKING MUGS
https://www.gearbubble.com/gbstore/martialarts