Is the twister and spinal locks legal?
Rules for the twister and spinal locks in 1 ruleset.
Rules change. Check the official rulebook for your event before competing. This site is not affiliated with IBJJF, ADCC, NAGA or Grappling Industries.
- NAGA no-gi: legal for adult novice and beginner (white belt) and above
NAGA no-gi
| Division | Status |
|---|---|
| Kids 13 and under | Illegal |
| Teens 14 to 17 | Illegal |
| Adult novice and beginner (white belt) | Legal |
| Adult intermediate and expert (blue belt and up) | Legal |
See also
Data from bjj-data by Grapple Flows (grappleflows.com), licensed CC BY 4.0; reformatted into tables on this page.
Data: bjj-data (Grapple Flows) (CC BY 4.0). Retrieved 2026-10-22.