自乱阵脚 — Chinese idiom

Meaning

• to lose one's head
• to panic
• to go to pieces

Character by character

• 自zìself; private, personal; from
• 乱luànanarchy, chaos; revolt
• 阵zhènrow, column; ranks, troop formation
• 脚jiǎoleg, foot; foundation, base

Idioms sharing a character

• 不敢自专 bù gǎn zì zhuān
• 不由自主 bù yóu zì zhǔ
• 不自量力 bù zì liàng lì
• 不言自明 bù yán zì míng
• 任其自然 rèn qí zì rán
• 作茧自缚 zuò jiǎn zì fù
• 优游自得 yōu yóu zì dé
• 出自肺腑 chū zì fèi fǔ
• 刚愎自用 gāng bì zì yòng
• 卑以自牧 bēi yǐ zì mù

Data: CC-CEDICT (CC BY-SA 4.0); Unihan Database (Unicode License v3). Retrieved 2026-10-22.