Lance Palmer
American wrestler and mixed martial artist (born 1988)
ランス・パーマー
- Born
- 7 February 1988, Columbia Township
- Citizenship
- United States
- Sport
- mixed martial arts, wrestling
- Occupation
- mixed martial arts fighter, amateur wrestler, sports commentator
- Height
- 168 cm (5 ft 6 in)
- Team / club
- Ohio State Buckeyes wrestling
Lance Palmer (born February 7, 1987) is an American professional mixed martial artist who currently competes in the featherweight division. A professional since 2011, he is most notable for competing in Professional Fighters League (PFL), where he was the 2018 and 2019 tournament champion.
He currently wrestles for Real American Freestyle (RAF), where he also serves as their head of talent development. As a collegiate wrestler, Palmer was a four-time NCAA Division I All-American and four-time OHSAA state champion. He is a member of the Ohio State Athletics Hall of Fame.
Competitions
External links
Facts from Wikidata Q22095993 (CC0); quoted introduction from English Wikipedia (CC BY-SA 4.0). Data retrieved 2026-10-22.
Data: Wikidata (CC0 1.0); Wikipedia (English) (CC BY-SA 4.0). Retrieved 2026-10-22.