King's Kung-Fu& Tai Chi

Qigong and heart rate: research overview

Not medical advice. This page lists research about qigong and heart rate. It does not say whether qigong works for any person or condition. Talk to a qualified health professional before starting a new exercise program, especially if you have a medical condition.

Studies in PubMed
8 (tagged with “Heart Rate” as a major topic)
Years
1992–2026
Registered trials
0 on ClinicalTrials.gov

Types of studies

Publication typeStudies
Meta-Analysis1
Randomized Controlled Trial2
Clinical Trial3
Journal Article2

Each study is counted once, under its strongest type in this order: meta-analysis, systematic review, randomized controlled trial, clinical trial, review, observational study.

Studies, newest first

  1. Effect of Tai Chi and Qigong on Heart Rate Variability: A Systematic Review and Meta-Analysis Examining Baseline Autonomic Function and Intervention Complexity as Moderators in Adults. — Complementary medicine research, 2026 · DOIMeta-AnalysisSystematic Review
  2. The effects of Baduanjin exercise on the psychological condition and heart rate variability of sports-disadvantaged college students: A randomised trial. — Journal of health, population, and nutrition, 2024 · DOIRandomized Controlled Trial
  3. Qigong Effects on Heart Rate Variability and Peripheral Vasomotor Responses. — Western journal of nursing research, 2015 · DOI
  4. Pilot study comparing physical and psychological responses in medical qigong and walking. — Journal of aging and physical activity, 2006Clinical Trial
  5. Effects of Qi-therapy (external Qigong) on cardiac autonomic tone: a randomized placebo controlled study. — The International journal of neuroscience, 2005Clinical TrialRandomized Controlled Trial
  6. Nonlinear analysis of heart rate variability during Qi therapy (external Qigong). — The American journal of Chinese medicine, 2005Clinical Trial
  7. Effects of qigong on cardiorespiratory changes: a preliminary study. — The American journal of Chinese medicine, 1993Clinical Trial
  8. [Effects of various qigong breathing pattern on variability of heart rate]. — Zhongguo Zhong xi yi jie he za zhi Zhongguo Zhongxiyi jiehe zazhi = Chinese journal of integrated traditional and Western medicine, 1992

Government health information

The U.S. National Center for Complementary and Integrative Health summarizes the evidence on qigong.

Study list: PubMed (U.S. National Library of Medicine), citation data only. Trials: ClinicalTrials.gov. Retrieved 2026-10-22.

Data: PubMed (NLM citation data, free to use (abstracts not reproduced)); ClinicalTrials.gov (Public domain (U.S. Government work)); NCCIH (Public domain (U.S. Government work)). Retrieved 2026-10-22.