Chin Na
Technique in Chinese martial arts
擒拿术 · 擒拿
King's Kung-Fu and Tai Chi has taught 5 Animal 5 Family kung fu, tai chi and chi kung in Southern California since 1982. These original school pages cover this style:
Qin Na (Chinese: 擒拿; pinyin: qínná; Wade–Giles: ch'in na) is the set of joint lock techniques used in the Chinese martial arts to control or lock an opponent's joints or muscles/tendons so they cannot move, thus neutralizing the opponent's fighting ability. Qin Na Shu (Chinese: 術; pinyin: shù meaning "technique") literally translates as lock catch technique. Some schools simply use the word na ("hold") to describe the techniques. Qinna features both standing and ground-based grappling techniques.
External links
Facts from Wikidata Q2165641 (CC0); quoted introduction from English Wikipedia (CC BY-SA 4.0). Data retrieved 2026-10-22.
Data: Wikidata (CC0 1.0); Wikipedia (English) (CC BY-SA 4.0). Retrieved 2026-10-22.
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