Ippon seoi nage
Judo technique
一本背負投
- Type
- judo technique, throw, te-waza
- Sport
- judo
The ippon seoi nage (一本背負い投げ; lit. 'one arm over the back throw') is a throw in judo. It is a variant of Seoi nage, and is one of the nineteen accepted techniques in Shinmeisho No Waza of Kodokan Judo. It is classified as a hand throwing technique, or te-waza. Ippon seoi nage literally means "one arm over the back throw", but has also been translated as a "one arm shoulder throw", as the opponent or uke is thrown over the thrower or tori's shoulder.
External links
Facts from Wikidata Q3069903 (CC0); quoted introduction from English Wikipedia (CC BY-SA 4.0). Data retrieved 2026-10-22.
Data: Wikidata (CC0 1.0); Wikipedia (English) (CC BY-SA 4.0). Retrieved 2026-10-22.
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