King's Kung-Fu& Tai Chi

Ippon seoi nage

Judo technique

Type
judo technique, throw, te-waza
Sport
judo

The ippon seoi nage (一本背負い投げ; lit. 'one arm over the back throw') is a throw in judo. It is a variant of Seoi nage, and is one of the nineteen accepted techniques in Shinmeisho No Waza of Kodokan Judo. It is classified as a hand throwing technique, or te-waza. Ippon seoi nage literally means "one arm over the back throw", but has also been translated as a "one arm shoulder throw", as the opponent or uke is thrown over the thrower or tori's shoulder.

External links

Facts from Wikidata Q3069903 (CC0); quoted introduction from English Wikipedia (CC BY-SA 4.0). Data retrieved 2026-10-22.

Data: Wikidata (CC0 1.0); Wikipedia (English) (CC BY-SA 4.0). Retrieved 2026-10-22.