Ōuchi gari
Throwing techniques
大内刈
- Type
- judo technique, throw
- Sport
- judo
O uchi gari (大内刈) ("major inner reap") is one of the original 40 throws of Judo as developed by Kanō Jigorō. It belongs to the first group,
Dai Ikkyo, of the traditional throwing list, Gokyo (no waza), of Kodokan Judo. It is also included in the current 67 Throws of Kodokan Judo. It is classified as a foot technique, Ashi-Waza.
External links
Facts from Wikidata Q1456901 (CC0); quoted introduction from English Wikipedia (CC BY-SA 4.0). Data retrieved 2026-10-22.
Data: Wikidata (CC0 1.0); Wikipedia (English) (CC BY-SA 4.0). Retrieved 2026-10-22.
Last posts
- Choosing the Best Bamboo Staff for Light Martial Arts Practice
- Choosing the Right Bo Staff Diameter for Smaller Hands
- Bo Staffs for Tall Adults Buying for Height and Reach
- Are LED Bo Staffs Good for Practice or Just for Shows
- Best Oils for Wooden Staff Maintenance and Longevity
- Best Bo Staff Instructional DVDs for Serious Martial Artists
- Best Bo Staff Books for Home Study and How to Choose Them
- Using Hardware Store Dowels for Bo Staff Training
- Are Flexible Wushu Staffs Better Than Rigid Ones for Beginners
- Best Bo Staff Wall Racks for Secure Equipment Storage