One-inch punch
In kung fu, a punching exercise performed at a range of 0–15 cm, designed to improve punching power and technique; popularized by Bruce Lee
寸勁
5 Animal 5 Family kung fu at King's Kung-Fu
King's Kung-Fu and Tai Chi has taught 5 Animal 5 Family kung fu, tai chi and chi kung in Southern California since 1982. These original school pages cover this style:
The one-inch punch is a punching exercise from Chinese martial arts performed at a range of 0–15 cm (0–6 in). The one-inch punch was popularized by actor and martial artist Bruce Lee. It is purported to improve punching power and technique.
Other Kung fu punches
Japanese terms for punches
| Term | Reading | Meaning |
|---|---|---|
| 正拳 | seiken | seiken (karate proper fist); straight punch |
| 四つ身 | yotsumi | cross-grips (situation in which each rikishi has an underarm grip on the other) |
| 引っ掛け | hikkake | hook; gab |
| 腕を返す | kainaokaesu | to place one's arms under those of the opponent and lift them up, in order to prevent an overhand grip on one's mawashi |
| 上手投げ | uwatenage | overhand throw |
External links
Facts from Wikidata Q2531197 (CC0); text quoted from English Wikipedia (CC BY-SA 4.0). Data retrieved 2026-10-22.
Data: Wikidata (CC0 1.0); Wikipedia (English) (CC BY-SA 4.0). Retrieved 2026-10-22.