Tai chi forms, kata and routines

4 forms of Tai chi with their own page.

• Tai chi · QigongDaoyinSeries of exercises practiced by Taoists to cultivate qi
• Tai chi · Kung fuPushing handsTwo-person training routine
• Tai chi · QigongSilk reelingMovement principles expressed in traditional styles of tai chi chuan
• Tai chiChiRunningForm of running influenced by tai chi

See also

• All forms, kata and routines
• All Tai chi techniques

Data: Wikipedia (English) (CC BY-SA 4.0); Wikidata (CC0 1.0); JMdict (CC BY-SA 4.0); CC-CEDICT (CC BY-SA 4.0). Retrieved 2026-10-22.