Types of breakfalls and rolls

7 breakfalls with their own page.

• Capoeira breakfalls and rolls
• Judo breakfalls and rolls

• QigongNeidanEsoteric doctrines and physical, mental, and spiritual practices in Taoism
• CapoeiraAúCapoeira technique
• Aerial cartwheelAcrobatic move
• JudoMae Mawari Ukemi (前回り受身)Or Zenpō Kaiten Ukemi (前方回転受身): Forward roll
• JudoMae ukemi (前受け身)Forward breakfall
• JudoUshiro ukemi (後ろ受身)Backward breakfall
• JudoYoko ukemi (横受け身)Sideways breakfall (accompanied by hard slap of tatami mat)

Data: Wikipedia (English) (CC BY-SA 4.0); Wikidata (CC0 1.0); JMdict (CC BY-SA 4.0); CC-CEDICT (CC BY-SA 4.0). Retrieved 2026-10-22.