King's Kung-Fu& Tai Chi

Zhuangzi Nourishment of the Soul

養生主

吾生也有涯,而知也无涯。以有涯隨无涯,殆已。已而爲知者,殆而已矣。爲善无近名,爲惡无近刑,緣督以爲經,可以保身,可以全生,可以養親,可以盡年。

庖丁爲文惠君解牛,手之所觸,肩之所倚,足之所履,膝之所踦,砉然嚮然,奏刀騞然,莫不中音,合於桑林之舞,乃中經首之會。文惠君曰:「譆!善哉!技蓋至此乎!」庖丁釋刀,對曰:「臣之所好者,道也,進乎技矣。始臣之解牛之時,所見无非牛者。三年之後,未嘗見全牛也。方今之時,臣以神遇而不以目視,官知止而神欲行,依乎天理,批大郤,導大窾,因其固然,技經肯綮之未嘗,而況大軱乎?良庖歲更刀,割也。族庖月更刀,折也。今臣之刀,十九年矣,所解數千牛矣,而刀刃若新發於硎。彼節者有間,而刀刃者无厚,以无厚入有間,恢恢乎其於遊刃必有餘地矣,是以十九年而刀刃若新發於硎。雖然,每至於族,吾見其難爲,怵然爲戒,視爲止,行爲遟,動刀甚微,謋然已解,如土委地,提刀而立,爲之四顧,爲之躊躇滿志,善刀而藏之。」文惠君曰:「善哉!吾聞庖丁之言,得養生焉。」

公文軒見右師而驚,曰:「是何人也?惡乎介也?天與?其人與?」曰:「天也,非人也。天之生是使獨也,人之貌有與也,以是知其天也,非人也。」澤雉十步一啄,百步一飲,不蘄畜乎樊中,神雖王,不善也。

老聃死,秦失弔之,三號而出。弟子曰:「非夫子之友邪?」曰:「然。」「然則弔焉若此,可乎?」曰:「然。始也,吾以爲其人也,而今,非也。向吾入而弔焉,有老者哭之,如哭其子,少者哭之,如哭其母。彼其所以會之,必有不蘄言而言,不蘄哭而哭者,是遁天倍情,忘其所受,古者謂之遁天之刑。適來,夫子時也;適去,夫子順也;安時而處順,哀樂不能入也,古者謂是帝之縣解。」指窮於爲薪,火傳也,不知其盡也。

MY life has a limit, but my knowledge is without limit. To drive the limited in search of the limitless, is fatal; and the knowledge of those who do this is fatally lost.

In striving for others, avoid fame. In striving for self, avoid disgrace. Pursue a middle course. Thus you will keep a sound body, and a sound mind, fulfil your duties, and work out your allotted span.

Prince Hui's cook was cutting up a bullock. Every blow of his hand, every heave of his shoulders, every tread of his foot, every thrust of his knee, every whshh of rent flesh, every chhk of the chopper, was in perfect harmony,—rhythmical like the dance of the Mulberry Grove, simultaneous like the chords of the Ching Shou.

Commentators are divided in their identifications of these ancient morceaux.

"Well done!" cried the Prince. "Yours is skill indeed."

"Sire," replied the cook; "I have always devoted myself to Tao. It is better than skill. When I first began to cut up bullocks, I saw before me simply whole bullocks. After three years' practice, I saw no more whole animals.

Meaning that he saw them, so to speak, in sections.

And now I work with my mind and not with my eye. When my senses bid me stop, but my mind urges me on, I fall back upon eternal principles. I follow such openings or cavities as there may be, according to the natural constitution of the animal. I do not attempt to cut through joints: still less through large bones.

For a curious parallelism, see Plato's Phædrus, 265.

"A good cook changes his chopper once a year,—because he cuts. An ordinary cook, once a month,—because he hacks. But I have had this chopper nineteen years, and although I have cut up many thousand bullocks, its edge is as if fresh from the whetstone. For at the joints there are always interstices, and the edge of a chopper being without thickness, it remains only to insert that which is without thickness into such an interstice.

These words help to elucidate a much-vexed passage in ch. xliii of the Tao-Tê-Ching. See The Remains of Lao Tzŭ, p. 30.

By these means the interstice will be enlarged, and the blade will find plenty of room. It is thus that I have kept my chopper for nineteen years as though fresh from the whetstone.

"Nevertheless, when I come upon a hard part where the blade meets with a difficulty, I am all caution. I fix my eye on it. I stay my hand, and gently apply my blade, until with a hwah the part yields like earth crumbling to the ground. Then I take out my chopper, and stand up, and look around, and pause, until with an air of triumph I wipe my chopper and put it carefully away."

"Bravo!" cried the Prince. "From the words of this cook I have learnt how to take care of my life."

Meaning that which informs life, sc. the soul.

When Hsien, of the Kung-wên family, beheld a certain official, he was horrified, and said, "Who is that man? How came he to lose a foot? Is this the work of God, or of man?

"Why, of course," continued Hsien, "it is the work of God, and not of man. When God brought this man into the world, he wanted him to be unlike other men. Men always have two feet. From this it is clear that God and not man made him as he is.

It was by God's will that he took office with a view to personal aggrandisement. That he got into trouble and suffered the common punishment of loss of feet, cannot therefore be charged to man.

"Now, wild fowl get a peck once in ten steps, a drink once in a hundred. Yet they do not want to be fed in a cage. For although they would thus be able to command food, they would not be free."

And had our friend above kept out of the official cage he would still have been independent as the fowls of the air.

When Lao Tzŭ died, Ch'in Shih went to mourn. He uttered three yells and departed.

A disciple asked him saying, "Were you not our Master's friend?"

"I was," replied Ch'in Shih.

"And if so, do you consider that a sufficient expression of grief at his loss?" added the disciple.

"I do," said Ch'in Shih. "I had believed him to be the man of all men, but now I know that he was not. When I went in to mourn, I found old persons weeping as if for their children, young ones wailing as if for their mothers. And for him to have gained the attachment of those people in this way, he too must have uttered words which should not have been spoken, and dropped tears which should not have been shed, thus violating eternal principles, increasing the sum of human emotion, and forgetting the source from which his own life was received. The ancients called such emotions the trammels of mortality. The Master came, because it was his time to be born; he went, because it was his time to die. For those who accept the phenomenon of birth and death in this sense, lamentation and sorrow have no place. The ancients spoke of death as of God cutting down a man suspended in the air. The fuel is consumed, but the fire may be transmitted, and we know not that it comes to an end."

The soul, according to Chuang Tzŭ, if duly nourished and not allowed to wear itself out with the body in the pursuits of mortality, may become immortal and return beatified to the Great Unknown whence it came.

English: Herbert A. Giles (1889), Chuang Tzŭ: Mystic, Moralist, and Social Reformer (1889) — public domain. Chinese: Guo Xiang recension from Chinese Wikisource.

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Data: English Wikisource (Public domain texts; transcription CC BY-SA 4.0); Chinese Wikisource (Public domain texts; transcription CC BY-SA 4.0). Retrieved 2026-10-22.