Ippon seoi nage
Judo technique
一本背負投
- Type
- Throws and takedowns
- Martial arts
- Judo, Jujutsu
- Japanese
- 一本背負投
- Meaning
- Single-handed shoulder throw
- Classified as
- judo technique, throw, te-waza
- Listed in
- Shinmeisho no waza (Kodokan judo), Te-waza (judo techniques), Yonenbu no Kata – Shoden level (Danzan-ryū jujutsu), Oku no Te – Chuden level (Danzan-ryū jujutsu)
King's Kung-Fu and Tai Chi has taught 5 Animal 5 Family kung fu, tai chi and chi kung in Southern California since 1982. These original school pages cover this style:
The ippon seoi nage (一本背負い投げ; lit. 'one arm over the back throw') is a throw in judo. It is a variant of Seoi nage, and is one of the nineteen accepted techniques in Shinmeisho No Waza of Kodokan Judo. It is classified as a hand throwing technique, or te-waza. Ippon seoi nage literally means "one arm over the back throw", but has also been translated as a "one arm shoulder throw", as the opponent or uke is thrown over the thrower or tori's shoulder.
Kanji in 一本背負投
The name word by word
Each part of the romanized name looked up in the JMdict Japanese dictionary.
| Word | Japanese | Reading | Meaning |
|---|---|---|---|
| Ippon | 一本 | いっぽん | ippon; one point |
| seoi nage | 背負い投げ | seoinage | seoi nage (judo); shoulder throw |
Other Judo throws and takedowns
- Foot sweep
- Harai goshi
- Kosoto gake
- Morote gari
- Soto makikomi
- Sukui Nage
- Yoko gake
- Yoko guruma
- Tomoe nage
- Uchi mata
- Uki goshi
- Seoi nage
- Kata guruma
- Hane goshi
- Tsurikomi goshi
- Kosoto gari
- Kouchi gaeshi
- Yama arashi
- Hiza guruma
- Kuchiki taoshi
- Uki otoshi
- Uki waza
- Ura nage
- Ashi guruma
- O goshi
- Kubi-Nage
- Sasae tsurikomi ashi
- Utsuri goshi
- Ōuchi gari
- Hane makikomi
- Koshi guruma
- Sumi gaeshi
- Tani otoshi
- Kouchi gari
- Osoto guruma
- Osotogari
- Tai otoshi
- Ushiro goshi
- Yoko otoshi
- Yoko wakare
Japanese terms for throws and takedowns
| Term | Reading | Meaning |
|---|---|---|
| 足車 | ashiguruma | ashi guruma (judo); leg wheel |
| 払い腰 | haraigoshi | harai goshi (judo); sweeping hip throw |
| 居反り | izori | backwards body drop |
| 腰投げ | koshinage | hip throw (judo, sumo) |
| 首捻り | kubihineri | head-twisting throw |
| 首投げ | kubinage | kubinage; neck throw |
| 投げ技 | nagewaza | throwing technique; throw |
| 大逆手 | oosakate | backward-twisting overarm throw |
| 落とす | otosu | to drop; to lose |
| 外小股 | sotokomata | over-thigh scooping body drop |
| 隅返し | sumigaeshi | corner throw (judo); corner reversal |
| 立ち技 | tachiwaza | standing techniques (judo, wrestling); standing throw |
51 terms in total on the throws and takedowns page.
External links
Facts from Wikidata Q3069903 (CC0); text quoted from English Wikipedia (CC BY-SA 4.0); kanji data KANJIDIC2 and KanjiVG. Data retrieved 2026-10-22.
Data: Wikidata (CC0 1.0); Wikipedia (English) (CC BY-SA 4.0); KANJIDIC2 (CC BY-SA 4.0); KanjiVG (CC BY-SA 3.0). Retrieved 2026-10-22.