King's Kung-Fu& Tai Chi

Neijin

"Internal strength" in Chinese martial arts

內勁

Type
Stances
Martial arts
Qigong, Kung fu
5 Animal 5 Family kung fu at King's Kung-Fu

King's Kung-Fu and Tai Chi has taught 5 Animal 5 Family kung fu, tai chi and chi kung in Southern California since 1982. These original school pages cover this style:

In advanced traditional Chinese kung fu (martial arts), Neijin (Traditional Chinese: 內勁; pinyin: nèijìn) refers to the conscious control of the practitioner's qi, or "life energy" via strengthening self physical posture, to gain power delivery capability and efficiency advantages in combat. Nèijìn is developed by using "Neigong" (Traditional Chinese: 內功; pinyin: nèigōng) (內功), or "internal exercises," as opposed to "wàigōng" (外功), "external exercises."

Other Qigong stances

Japanese terms for stances

TermReadingMeaning
大上段daijoudanholding a sword above one's head (kendo posture)
二枚腰nimaigoshiposture in which the legs are firmly planted (in sumo and judo)
死に体shinitailosing posture; falling position from which it is impossible to recover
変わり身kawarimichange of attitude (stance, position)
騎馬立ちkibadachihorse stance

External links

Facts from Wikidata Q3625312 (CC0); text quoted from English Wikipedia (CC BY-SA 4.0). Data retrieved 2026-10-22.

Data: Wikidata (CC0 1.0); Wikipedia (English) (CC BY-SA 4.0). Retrieved 2026-10-22.